We have one more retiring skater to announce. Sadly, Ivana Crushyu will not be returning to the track next season.
Ivana’s talents as a blocker and jammer have played a huge role in the success of the Serial Thrillers and Straight Jackettes. As one of our top skaters, she has become a mentor and mama bear for many skaters on our league. Her knowledge, friendship, and true power on the track will be missed league wide.
Event & Ticket info
I was so into the Indiana Jones movies and I would constantly reenact circumstances. I broke my left arm three times, two of which were me trying to be Indiana Jones. The first time, I tied sheets together and tried to climb the side of my house after I saw Raiders of the Lost Ark. The second time, I was riding a horse and trying to gallop as fast as I could, like Indiana Jones, and got thrown from the horse. The third time I was bit older and it didn’t have anything to do with trying to be Indiana Jones. - Pedro Pascal for Interview Magazine.
BANANA MUFFINS // annesmiles.com ☀
I was feeling like baking the other day, and ended up making these delicious and relatively healthy banana muffins!
- 2 cups // 5 dl rolled oats
- 0.6 cup // 1.5 dl skyr or greek yoghurt
- 2 eggs
- 2 ripe bananas
- 1 tbsp flax seeds
- 1 tbsp honey
- 2 tsp baking powder
- 1 tsp vanilla
- Topping: Chocolate chips, chopped almonds or similar
- Preaheat oven to 400 F // 200 C and line up 12 muffin tins
- Add the oats to a blender / food processor and blend shortly
- Add the rest of the ingredients and blend until the batter has a smooth consistency. Optional: stir some chocolate chips in the batter.
- Pour batter into muffin tins, sprinkle with chocolate chips, almonds or another topping of your choosing.
- Bake for ~20 minutes, let them cool, and devour with joy!
Nutritional information: 105 kcal // 4.98 g protein // 14.96 g carbs // 2.38 g fat (pr. muffin excl. topping)
I hope you enjoy these tasty muffins, you tasty muffin snake ♡
"Loki Charms" returns to RIPTapparel.com for $10 today only!! Don’t miss it again! #loki #cereal #breakfast #reprint
"there’s no time for a black widow movie"
"there isn’t an audience for a female lead superhero movie"